Preventing Health Problems Through Running
Beginning of paper
In this study, I investigate the affects that running has on
reducing the risk of some health problems. I am doing this because I run
about 40 to 60 miles per week, and my family has a history of health
problems. For instance, my grandfather suffered a heart attack, and he
also had cancer when h ....
Middle of paper
.... Leonard went to study the
Zuni Indian tribe. This tribe has had a bad history of diabetes until they
started to run. Leonard said, After the Zuni tribe started running, "many
Zuni were able to reduce or eliminate their diabetes medication."(5)
My research also reveled that diverticular disease can be reduced
in men that run. For instance, Marty Munson and Teresa Yeykal writes in
the article "Outrun trouble" which says, "guys who racked up the most ours
doing vigorous exercise redu ....
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Word count: 514
Page count: 2 (approximately 250 words per page)
