Conquering The Smoking Habit
Beginning of paper
Most smokers sincerely want to quit. They know cigarettes threaten their health, set a bad example for their children, annoy their acquaintances and cost an inordinate amount of money.
Nobody can force a smoker to quit. It's something each person has to decide for himself, and will require a pers ....
Middle of paper
.... everything is going well, but may be tempted to start again in a time of crisis. Physical exertion, eating, drinking, or social activity in moderation may serve as useful substitutes for cigarettes, even in times of tension. The choice of a substitute depends on what will achieve the same effects without having any appreciable risk.
Once a smoker understands his own smoking behavior, he will be able to cope more successfully and select the best quitting approaches for himself and the ty ....
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Word count: 532
Page count: 2 (approximately 250 words per page)
