Stress
          Beginning of paper
 is a lot of different things.  Everyone has  but most everyone does something to reduce his or her .  For me,  makes me feel less than what I am.  I try to deal with my  so that it doesn't bother me.
There are many different things that cause me to have .  One  factor for me is being on the foul l ....          
Middle of paper
....  pressure.
There are many ways to help reduce .  For lots of people, just being able to talk about what is bothering them helps a lot.  Others need to see a doctor for medication and help.  Some things, which can reduce , are: take care of your physical health, make time for yourself, rub your feet and hands, help someone else, take a walk, take a nap, listen to music, tell a joke, do yoga, drink lots of water, be nice to someone every day, unplug the phone, read a book, and learn 
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          Word count: 273 
 Page count: 1 (approximately 250 words per page)