Componants Of Life
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Creating and adhering to a nutritional plan could be the single most important thing you do in your life. A nutritional plan does not only mean covering your physical health, but your emotional and spiritual health as well. Surviving well on a healthy nutritious diet will only go so far without the ....
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.... foods and avoid dangerous substances such as smoking, drugs and other poisons and toxins. Your body needs a high level of anti-oxidants to live a long healthy life in our modern polluted world. If you’re healthy and eat a well-balanced diet based on the Food Guide Pyramid, most nutritionist agree that supplements are unnecessary (Sinai). A well balanced diet supplies not only the recommended daily allowances (RDAs) of all the necessary nutrients, but also the important non-nutrients that ....
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Word count: 1795
Page count: 7 (approximately 250 words per page)
