Psychological Stress
Beginning of paper
is a result of many factors and should be dealt with very carefully. Stress can be
defined as a set of interactions between the person and the environment that result in an unpleasant emotional
state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way of putting it, is that there ....
Middle of paper
.... blocking our
attainment of certain goals or needs (Corey 207). All of the little things that frustrate us include waiting in lines or
traffic, sense of failure or inadequacies, bad relationships, deaths, and loneliness. Self-defeating thoughts are a
way in which we almost deliberately block attainment of our needs. If in our heads, we have this preconceived
notion that we are incapable of obtaining something that we want or that others could not possibly love us, we
create a self-fu ....
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Word count: 1817
Page count: 7 (approximately 250 words per page)