Mental Training-sports
Beginning of paper
Metal preparedness is almost as important as physical training. To be mentally trained most closely means to be psychologically ready for the physical act of. Mental training includes several steps which include aquainting ones self with the event, setting a goal, finding out secret techniques or ....
Middle of paper
.... convince ones self that there is something to gain for one in pole-vaulting. Motivating one self is, however, somewhat paradoxical — a “catch 22”. What if you have to motivate ones self to motivate ones self? So, it is worth talking it over with another person.
A person who does not find physical pleasure in pole-vaulting will not continue pole-vaulting for long. What motivates a pole-vaulter? Money? No. Love of their sport, maybe? Feeling good about being good at what they are doing? P ....
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Word count: 974
Page count: 4 (approximately 250 words per page)